Healing Your Birth Trauma Through Forgiveness

Healing Your Birth Trauma Through Forgiveness

January of this year marks 8 years since I gave in to having a scheduled c-section. This was something I didn’t want and, to be honest, I didn’t think it was necessary, even with my daughter being breech. See, my OBGYN had criticized me, belittled me, and just plain torn me down throughout my entire pregnancy, including pushing the topic of a c-section from 4 months on. 


When I caved it was because I had no support or knowledge of what was possible, and, to be completely honest, I wanted my OBGYN out of my life. I was done being torn down at every appointment and just wanted it to be over. I walked away from this experience thinking I was broken and that my body just didn’t work the way it was supposed to. Until a few weeks later when I had an epiphany…..

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Can I Have An Unmedicated Birth?

Can I Have An Unmedicated Birth?

“Whether you think you can or you can’t, you are right.” Henry Ford


This quote is true and can be used in so many different areas of our lives. Many women question their ability to birth their babies without the assistance of some form of medication to help them “handle” what they perceive will be painful.


But why do we look outside of ourselves when asking this question? 

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One Way To Increase Your Fertility

One Way To Increase Your Fertility

There are many ways to support your fertility and increase your chances of conceiving and maintaining a pregnancy and it is a wonder to me why these things aren’t talked about more. We have so much power in the palm of our own hands to take ownership and make life changes that will increase our chances of having the baby/ies we dream of. 


Here is one thing that you can do today to give your body a chance to heal, balance, and eventually conceive the baby you are dreaming of for your family:....

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3 of my favorite resources to share….

3 of my favorite resources to share….

Last week I shared how important it is to always keep learning and how that realization came to me as a brand new parent caring for our tiny little girl. With information at our fingertips there is no reason we can’t seek out the information we need to make knowledgeable decisions for ourselves and our families. 

We are all capable of learning, right?

On that same token it can be completely overwhelming to go to Dr. Google and start looking for information if we aren’t sure where we are heading. I want to help you with that.

Here are 3 resources that I have used and believe are a great place to start......

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Ever feel like you just can’t…….

Ever feel like you just can’t…….

For the past week I have been trying to get back into the swing of things after being at my mom’s for a week and then having my dad visiting for a few days. It has seemed like I’m just exhausted and have no motivation to get things done. It doesn’t help that I have some deadlines looming and have a laundry list of things that need to get done in the next few weeks either.


As I sit writing this now I am kind of wondering if this may be connected to any limiting beliefs I may have surrounding what these next few weeks and what I’m working on are going to bring to my life. You know like that.....

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