Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

Body changes

What Is Placenta Encapsulation?

What Is Placenta Encapsulation?
Did you know your placenta is an extraordinary anomaly in life and is a vital organ unique to you and your baby? It is the only “disposable” organ, growing for each individual pregnancy. Did you know that the placenta is the only organ that can have two different blood types too? Isn’t that cool? Anyways why am I even talking to you about your placenta? 

Women deserve to know all of their options. Placentas are unique organs that play a vital role in pregnancy, and yet so many women don't even know that they have a say in what happens to their placenta after birth. I believe that every woman has the right to informed consent, and part of that is understanding all of the options available to them. 
Read more...

Is chiropractic care good for pregnancy?

Is chiropractic care good for pregnancy?

Have you ever noticed the exaggerated sway of a pregnant woman’s back and think “that is so cute but it looks so uncomfortable”? The entire process of becoming and being pregnant is fascinating and there are so many changes that we are not really aware of. 


As your pregnancy progresses and your belly grows your posture changes to compensate for the added weight in the front. This puts pressure in new areas and if your body is already out of alignment then this can become an extremely uncomfortable experience.........

Read more...

DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.