Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!
Can I Have An Unmedicated Birth?

“Whether you think you can or you can’t, you are right.” Henry Ford


This quote is true and can be used in so many different areas of our lives. Many women question their ability to birth their babies without the assistance of some form of medication to help them “handle” what they perceive will be painful.


But why do we look outside of ourselves when asking this question? I see so many women sharing how they told their doctor that they want an unmedicated birth only to have their doctor tell them “Oh honey, you don’t want to do that!” 


Who are they to decide that for ANYONE? 


Do they know you personally, like really know you, not a name on a chart that they glance over as they walk into the room to refresh their memory? 


You know you better than anyone else.


They, on the other hand, have no way of knowing what you and your body are capable of. For all they know your labors may be fast and without pain! Oh but they don’t tend to believe in that because they have no understanding of what physiological birth is or looks like. They are taught that childbirth needs to be controlled and monitored, helped along, and “oh now you aren’t progressing so let’s move to the OR” leaving a mom feeling like her body “failed” her. 


Her body didn’t fail, her doctor failed to allow a natural process to unfold in a safe, calm, and quiet environment where mom was able to follow her body's lead.


Here are the questions I have for you…….


Do you think you can have an unmedicated birth? 

Are you willing to work hard to have your birth your way and not allow someone to “tell” you that you can’t do this or that? 

Will you educate yourself on what physiological birth looks like so that you can better respond to your body through your intuition and the knowledge you gained?


I believe you can have an unmedicated birth when you are committed to trusting the creation of your body and your inner strength to do exactly what they were created to do. (But it isn't up to me, it's up to you.


Are you committed?


Oh,and if you have found this information helpful and you would like more encouraging, uplifting, and supportive information, I have a community I think you might like! You will find more great tips, empowering birth stories, and the support of a community that will come alongside you through your journey! Click here to join now.


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I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.