Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

Procrastination

How Can I Stop My Procrastination?

How Can I Stop My Procrastination?
A few months ago I was doing GREAT! I had consistency and was showing up in ALL the places, our home was running pretty smoothly and homeschool was moving along at a nice pace. I had routines that were working great for all of us and I was on top of the world. Until I wasn’t. In a week I lost all that momentum and am still working through this episode of procrastination. 

So here is the thing, sometimes I think we get good at doing all the things and then we throw a wrench in it just because we are making positive progress. I don’t mean to say we throw ourselves under the bus but yet that is kind of what happens, like all of a sudden we want the chaos and struggle that we had before back. Weird I know but if you know then you know and you are following me, right? This is why I’m sharing this with you because procrastination is a form of self-sabotage and we can learn to move past it with some easy, time-tested skills that we all possess already.

Here are a few things.....
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Ever feel like you just can’t…….

Ever feel like you just can’t…….

For the past week I have been trying to get back into the swing of things after being at my mom’s for a week and then having my dad visiting for a few days. It has seemed like I’m just exhausted and have no motivation to get things done. It doesn’t help that I have some deadlines looming and have a laundry list of things that need to get done in the next few weeks either.


As I sit writing this now I am kind of wondering if this may be connected to any limiting beliefs I may have surrounding what these next few weeks and what I’m working on are going to bring to my life. You know like that.....

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I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.