Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

Hospital Birth

What Questions Should I Be Asking When Interviewing Midwives?

What Questions Should I Be Asking When Interviewing Midwives?

With more women looking to birth differently these days I see this question asked a lot. If you are looking to hire a midwife there are a few things to think about before you get to the interview stage. I think that we all want to choose a midwife like we have been choosing doctors over the past decades but that really isn’t an option if you want your needs met. If you choose your midwife by location, fees, and availability alone then you may be disappointed in the service you receive.


The first step to finding the right midwife for you is to know what it is that you want in your birth experience. Having a clear vision of your birth plan will help you find a midwife or traditional birth attendant that aligns with your beliefs, needs, and will support your choices. If you haven’t given this much thought I have something for you at the end of this blog. The next step is......

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How Can I Manage Labor Pains In An Unmedicated Birth?

How Can I Manage Labor Pains In An Unmedicated Birth?

Man if this isn’t a topic that comes across my feed daily! If you are pregnant, FTM or planning your next, I’m sure it has crossed your mind too. From my experience most women believe that having a baby has to be painful. It’s understandable, given our sources, that pain is pretty much the biggest part of having a baby that women worry about. I have been there too, trust me, with my first homebirth I had back labor and I wouldn’t wish that on anyone.


After that experience I was pregnant with my third when I heard an acquaintance say that she had a pain-free birth! Of course my response was, “excuse me, say again please?” I mean I was in disbelief because I had never heard of such a thing before. We chatted and I grew in my confidence and belief in my body to birth my babies without pain. Below are some things that I learned that helped me manage the discomforts of labor once I knew what was possible.....



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DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.