Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

Progesterone

3 things that can impact your fertility for the better

3 things that can impact your fertility for the better

As I have been sharing my journey, I have realized that there may be another reason as to why I was able to conceive after having such a struggle before. It took 4 years and 4 IUIs to conceive our daughter and when she was fifteen months old we started trying again and conceived in just two months! 


Having our daughter made us realize there were so many things we didn’t know when it came to caring for our tiny human. We also realized that it was our responsibility to learn and know what options and make decisions that were right for us.


So we started asking questions.

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What to do with your placenta…….

What to do with your placenta…….
What to do with your placenta……. - 

Have you heard people talk about consuming their placenta or having it encapsulated and thought…...What is that and WHY would you do that?......I too was surprised when I was introduced to this relatively new trend of women having their placenta processed for consumption during their postpartum recovery. Like me, you may be wondering what that looks like or even what possible benefits it may have for you as you adjust to having your new baby........


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Taking Charge Through Pregnancy

Taking Charge Through Pregnancy

Taking Charge Through Pregnancy - Being pregnant again was such a blessing and looking back it still amazes me that it was soooo easy. After trying for so long for our first and having to get fertility help, getting pregnant right away when trying again and then losing that baby…….So there I was realizing that I didn’t want to take my chances with this medical group and have someone I didn’t trust involved in my care in any way.....This time around I didn’t let the doctor dictate to me how or what I would be doing......

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Trying Again After Miscarriage…..

Trying Again After Miscarriage…..

Trying Again After Miscarriage…..If you have ever suffered through the loss of a pregnancy you know the mental battle that comes along after that loss.......I also came to realize how different the experience was from my first miscarriage....... I barely had time to process because we had a toddler who needed me........I had, however, started supporting my progesterone balance..........  

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Deciding to try again and what that looked like for us.

Deciding to try again and what that looked like for us.
Deciding to try again and what that looked like for us - A little over a year after our daughter was born we decided that we wanted to have another baby.........Since we were unable to conceive on our own the first time, we weren’t sure what trying again would look like. We hoped for the best of course but again, would it work or would it be a challenge again?.......there wasn’t a fetal pole and had to get some bloodwork done to determine if I was in the process of miscarrying...........
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DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.