Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

Fertility

Seed Cycling: How to Balance Your Hormones with Seeds

If you have ever struggled with fertility or irregular cycles, you have probably spent time looking for ways to support your hormones and improve your fertility naturally. One way you can do this is through seed cycling. This is a method that uses specific seeds in order to help regulate hormone levels and create balanced hormone cycles. In this blog post, we will discuss what seed cycling is, and how it works.

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Infertility Awareness Week - Sharing Hope

Infertility Awareness Week - Sharing Hope
You are not alone on your journey and I myself was unable to conceive for over twelve years, where I wasn’t on contraceptives or doing anything to prevent pregnancy. During those twelve years, I was in a few different relationships that were anywhere from a year and a half up to six years. The problem had to be with me right? 

I felt like I was never going to be the mom I had dreamed of being and that I was destined to spend my life alone. Was I broken? What had I done wrong? Was I to blame? I had a lot of thoughts and feelings that I needed to work through as I’m sure you have experienced yourself if you have had your own struggles with infertility. 
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One Way To Increase Your Fertility

One Way To Increase Your Fertility

There are many ways to support your fertility and increase your chances of conceiving and maintaining a pregnancy and it is a wonder to me why these things aren’t talked about more. We have so much power in the palm of our own hands to take ownership and make life changes that will increase our chances of having the baby/ies we dream of. 


Here is one thing that you can do today to give your body a chance to heal, balance, and eventually conceive the baby you are dreaming of for your family:....

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3 of my favorite resources to share….

3 of my favorite resources to share….

Last week I shared how important it is to always keep learning and how that realization came to me as a brand new parent caring for our tiny little girl. With information at our fingertips there is no reason we can’t seek out the information we need to make knowledgeable decisions for ourselves and our families. 

We are all capable of learning, right?

On that same token it can be completely overwhelming to go to Dr. Google and start looking for information if we aren’t sure where we are heading. I want to help you with that.

Here are 3 resources that I have used and believe are a great place to start......

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Learning as you go…..

Learning as you go…..

How often do we jump into things before we know much about it? New jobs, married life, parenting, the list can go on to include your finances and even your legacy and how you build it. We are constantly in a state of learning it seems.


As women in this 21st century we tend to think we know more about becoming

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DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.