Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

child wellness

Is Your Doctor Talking Induction The Week Before A Holiday?

Is Your Doctor Talking Induction The Week Before A Holiday?

As the Holiday season is upon us it is a great time to remind everyone that your doctor’s turkey dinner or Christmas plans do not warrant an early induction. If you are pregnant right now you may have already been approached about scheduling an induction for earlier this week or the week prior to Christmas if your due date is around that time. It is unfortunate that this happens and the truth is it shouldn’t be happening. You shouldn’t be led to feel like you need to induce to have the doctor attend our birth, I mean isn’t that what you are paying them for? 


We see it all the time where a doctor has this conversation with their patient:........

Read more...

Learning as you go…..

Learning as you go…..

How often do we jump into things before we know much about it? New jobs, married life, parenting, the list can go on to include your finances and even your legacy and how you build it. We are constantly in a state of learning it seems.


As women in this 21st century we tend to think we know more about becoming

Read more...

Pregnancy and weight gain….

Pregnancy and weight gain….

When I was pregnant with my first I ate what I wanted and craved, which was heavy German rolls and sweet stuff. Now I had not been eating bread for about 6 months when I found out I was pregnant and I validated those cravings as “my baby wanted it”, we all know that probably isn’t true. Needless to say I gained quite a bit of weight right off the bat and my OBGYN was not shy in pointing that out.

It is so hard to not focus on weight gain during a time when it is, well a good side effect to ensure a baby is growing. However while it is good to gain some weight.......

Read more...

To research or not to research?

To research or not to research?

Are you the type of person that does a ton of research before you buy, invest, or move forward with something? I’ll be honest, I’m that way with many things, however, there was a time when I didn’t really think about the things I was doing or deciding outside of the here and now.


Whether you are that type of person or not I think that it is really important to think deeply on this topic, especially when it comes to having children. Our walk starts when we are trying to conceive and goes through the next 19 years once we conceive and there are so many decisions we will have to make over those years.......

Read more...

How having a baby can impact your life

How having a baby can impact your life

There I was standing in the living room in disbelief, again, as I lovingly looked down at my sweet daughter’s face. I could not believe that I was finally a mom, even two weeks after having her. Suddenly I had a very clear vision and my eyes got huge as I realized that I knew absolutely nothing about taking care of this tiny, defenseless little girl. In just a few heartbeats I was rocked to my core as I realized how little we are taught about how to care for the new lives we bring into this world.


Isn't it funny how we long to become parents and yet it takes having a baby to actually start learning about taking care of them? Here are some of the ways that this realization impacted our lives from that point on.

Read more...
 
Read Older Posts

DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.