Stress

“Whether you think you can or you can’t, you are right.” Henry Ford

This quote is true and can be used in so many different areas of our lives. Many women question their ability to birth their babies without the assistance of some form of medication to help them “handle” what they perceive will be painful.

But why do we look outside of ourselves when asking this question? 

Dreaming of your perfect natural birth and not having the support of those around you? This can be a very hard place to be and can only add stress to what should be a beautiful experience of growing and bonding with your baby. 

So many people today have a vision of what childbirth is like and to the majority it is a scary, medical emergency that needs to be controlled and is only safe in a fully staffed hospital. If your loved ones aren’t supporting you the way that you thought they would, here are some things to keep in mind......

There are many ways to support your fertility and increase your chances of conceiving and maintaining a pregnancy and it is a wonder to me why these things aren’t talked about more. We have so much power in the palm of our own hands to take ownership and make life changes that will increase our chances of having the baby/ies we dream of. 

Here is one thing that you can do today to give your body a chance to heal, balance, and eventually conceive the baby you are dreaming of for your family:....