Seed Cycling: How to Balance Your Hormones with Seeds

Seed Cycling: How to Balance Your Hormones with Seeds
If you have ever struggled with fertility or irregular cycles, you have probably spent time looking for ways to support your hormones and improve your fertility naturally. One way you can do this is through seed cycling. This is a method that uses specific seeds in order to help regulate hormone levels and create balanced hormone cycles. In this blog post, we will discuss what seed cycling is, and how it works.

Though there are no formal, scientific studies proving the benefits of seed cycling, many women have tried it and seen amazing results. Seed cycling is a natural way to help balance hormone levels, regulate your cycle, and relieve PMS symptoms like cramping, breast tenderness, and painful periods. It can also help stimulate......
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Intentionally Imprinting The Limbic System Using Essential Oils

Intentionally Imprinting The Limbic System Using Essential Oils
As the name indicates, aromatherapy is a therapy that uses aromas. Aromatherapy is a branch of botanical medicine that uses volatile and aromatic plant compounds. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions. When you breathe in essential oils, molecules enter the limbic system and elicit an emotional response. An aversion to a particular oil may indicate something more than just personal preference. It could actually be stirring an unpleasant emotional reaction. Conversely, oils that bring about positive emotions are likely favored. 

Intentional imprinting is a POWERFUL way to take control of your emotions by using essential oils, well, intentionally! Below are the steps: 
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Informed Consent: What It Means for Women and Their Health Care

Informed Consent: What It Means for Women and Their Health Care
Informed consent is a hot topic lately, and for good reason. The principle at the heart of informed consent is to ensure that people have autonomy over their own bodies and health care. When enforced, it gives us the right to make informed decisions about our health care, including whether or not to undergo a test, procedure, or treatment. In this blog post, we will discuss what informed consent means for women and families, ways you can enforce it in your care, and how it impacts your health care.


Informed consent is the legal process by which a person
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5 Tips To Help Reduce Overwhelm During The Summer

5 Tips To Help Reduce Overwhelm During The Summer
Summertime is full of fun activities, but do your best to not overschedule yourself. If you’re taking a trip, don’t wait until the last minute to pack. If you’re throwing a party, take it easy on yourself and make it a potluck. The less pressure you put on yourself, the less stressed you’ll be in the long run.

5 tips to help overwhelm during the summer.....



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How Homebirth Changed My Life and Set a Different Path for Our Children

How Homebirth Changed My Life and Set a Different Path for Our Children
June 6th is International Homebirth Day – as I saw others share their experiences in celebration, I too reflected on my own homebirths. Homebirth was an amazing experience for me and my family, and it set the course for our lives in a very different direction. Homebirth is becoming more and more popular around the world, as families are beginning to see the benefits of giving birth at home. In this blog post, we will discuss why homebirth is such an important experience for families, and how including your children in the process can change the way the world sees homebirth.

When I had my first child, I did what many first-time parents do – I followed the recommendations of my doctor and had my baby via a scheduled c-section in the hospital. It was not the experience that I had imagined for myself. While I was grateful.......
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