What is the 11-Day Jumpstart?

The 11-Day Jumpstart is an ongoing, monthly program that is exclusive to my Young Living team and those that are connected to Martha Krejci through the Cutting Edge community. So many amazing results are coming out of the Jumpstart that I've been having some serious FOMO! Don’t take my word for it, here is Katrina Kunstleben, who recently completed the 11-Day Jumpstart, talking about how it changed her life, reduced some of her chronic pain, and how excited she is to keep going.
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What is the 5-5-5 rule for postpartum?

Becoming a new parent is an exciting and joyous time, but it can also be exhausting. For mothers in particular, it’s important to prioritize recovery and rest after giving birth. One of the best ways to do this is by following the “in bed, on the bed, near bed” rule. This involves spending the first week recovering in bed, the second week resting on the bed or couch, and the third week staying nearby your bed as you gradually get back into your normal routine. Let’s examine why these three weeks are so important for postpartum recovery...
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Seed Cycling: How to Balance Your Hormones with Seeds

If you have ever struggled with fertility or irregular cycles, you have probably spent time looking for ways to support your hormones and improve your fertility naturally. One way you can do this is through seed cycling. This is a method that uses specific seeds in order to help regulate hormone levels and create balanced hormone cycles. In this blog post, we will discuss what seed cycling is, and how it works.

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Intentionally Imprinting The Limbic System Using Essential Oils

Intentionally Imprinting The Limbic System Using Essential Oils
As the name indicates, aromatherapy is a therapy that uses aromas. Aromatherapy is a branch of botanical medicine that uses volatile and aromatic plant compounds. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions. When you breathe in essential oils, molecules enter the limbic system and elicit an emotional response. An aversion to a particular oil may indicate something more than just personal preference. It could actually be stirring an unpleasant emotional reaction. Conversely, oils that bring about positive emotions are likely favored. 

Intentional imprinting is a POWERFUL way to take control of your emotions by using essential oils, well, intentionally! Below are the steps: 
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Informed Consent: What It Means for Women and Their Health Care

Informed Consent: What It Means for Women and Their Health Care
Informed consent is a hot topic lately, and for good reason. The principle at the heart of informed consent is to ensure that people have autonomy over their own bodies and health care. When enforced, it gives us the right to make informed decisions about our health care, including whether or not to undergo a test, procedure, or treatment. In this blog post, we will discuss what informed consent means for women and families, ways you can enforce it in your care, and how it impacts your health care.


Informed consent is the legal process by which a person
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