Birthkeeper: What It Is and How to Become One

There's no denying that pregnancy and childbirth are amazing, life-changing experiences. For many women, becoming a parent is the best thing that's ever happened to them. If you're one of those women who loves everything about pregnancy and childbirth, then becoming a birthkeeper may be the perfect career choice for you.

What is a birthkeeper? A birthkeeper is someone who helps to guide and support a woman through pregnancy, childbirth, and postpartum, more than a doula and yet not a midwife. They are also known as traditional birth attendants. You will generally find that a Birthkeeper...... 
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Why is hydration so important?

Sweet Summertime. The sun. oh how I have missed you. Pool or lake days, BBQs, getting outside! Summer is the season of being outdoors. It’s also the season of forgetting to hydrate, sunburns, and bugs. BUGS! In today’s blog and next week's, we will dive into each of these further.

Hydration is key to many functions in the human body, and in the summer heat, it can be challenging to maintain hydration. One of the most significant roles that water plays in the body is regulating internal temperature. The body’s ability to stay cool in hot weather depends on proper hydration.  
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How To Help Those Seasonal Sniffles

How To Help Those Seasonal Sniffles
Mother nature is in full bloom and this is a beautiful time of year! But for some, seasonal changes make it difficult to be present and enjoy the outdoors. You are not alone if seasonal changes make you a sniffing, sneezing, teary-eyed mess! I have been there, and I am here to share with you some ways to support your body's natural response (all the praise hands)!

As with this whole essential oil lifestyle, you must stay consistent. Research, use, see what works for you, and keep on using it, consistency is KEY!

Today we are going to be talking about how we can help our bodies fight off those seasonal reactions, the natural way! 

First, let's talk about what's going on beneath the skin.......
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Do I Need A Lymphatic Cleanse?

Do I Need A Lymphatic Cleanse?
Do you ever feel like your body is a little sluggish? Do you have trouble losing weight, no matter how much you diet or exercise? If so, you may need to give your lymphatic system a cleanse. Your lymphatic system helps remove toxins from the body, and when it's overloaded, it can cause all sorts of problems. Fortunately, there are lots of ways to cleanse your lymphatic system. Keep reading to learn more!
 

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Get ORGANIZED! Tips & Tricks for Summer

Get ORGANIZED! Tips & Tricks for Summer
I know organizing a home is typically a big topic for springtime, but if you didn't quite get your house in order, there’s no better time than now! Getting organized will leave so much more time for fun and family when the weather is nice!

To keep things simple and manageable, let’s tackle one thing at a time. I don’t know about you, but clothing clutter is killing our house right now. We still have winter clothing and outdoor gear all over, and now we’re starting to think about tank tops and shorts.
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