Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

Self-Trust

Do I Need Prenatal Checks With A Medical Provider?

Do I Need Prenatal Checks With A Medical Provider?
You're pregnant! Congratulations! This is an amazing time in your life and you have a lot of decisions to make. One of the most important decisions you'll make is what kind of prenatal care to have. 

Our society has programmed us to believe that we need to have an OBGYN and be monitored, tracked, and checked throughout our entire pregnancy. And, what this does for most women is cause more stress during a time when that is the last thing you need. That is not fun. It actually may even lead to problems that would not have occurred if that added stress of going to those appointments weren't there....
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I Want A Homebirth But My Husband Says No……….

I Want A Homebirth But My Husband Says No……….

Are you a mom who is considering a homebirth but your husband says no? You're not alone! In this blog post, I'll share how I got my homebirth with my husband and how you can too. Keep reading for tips on how to get your partner to see that homebirth is the right choice for you.


I remember when I wanted my first homebirth and the long conversations trying to convince my husband that this was the way to go. We even met with a midwife, had all our questions answered, and she aligned with our beliefs in all areas of pregnancy and childbirth. He still wasn’t on board, and it wasn’t about concern for me, which may be the block you are dealing with.


For him it was about the out of pocket expense, which I understood, we weren’t rolling in extra funds by any means, but for me my freedom to choose was EVERYTHING! I never gave up, we kept having the conversations and then the moment happened…… 



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How Can I Prepare For My VBAC?

How Can I Prepare For My VBAC?

When you have had the cascade of interventions, the experience of being bullied in labor, or ended up with a planned or unplanned cesarean you know that you have questions that need answered. Most of you will go see the same doctor, unless you have moved or had other reasons to switch your providers. Many of you will find out that your care provider is less than enthusiastic about you wanting to “try” for a VBAC. 


You have questions and want answers, which you should, but will you actually ask your questions? Are you too nervous to have the conversation because your doctor makes you feel inferior any time you ask a question? Here are some ways that you can prepare for your VBAC, that you have control over and will have a huge impact on whether you are successful or not.



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How Can I Manage Labor Pains In An Unmedicated Birth?

How Can I Manage Labor Pains In An Unmedicated Birth?

Man if this isn’t a topic that comes across my feed daily! If you are pregnant, FTM or planning your next, I’m sure it has crossed your mind too. From my experience most women believe that having a baby has to be painful. It’s understandable, given our sources, that pain is pretty much the biggest part of having a baby that women worry about. I have been there too, trust me, with my first homebirth I had back labor and I wouldn’t wish that on anyone.


After that experience I was pregnant with my third when I heard an acquaintance say that she had a pain-free birth! Of course my response was, “excuse me, say again please?” I mean I was in disbelief because I had never heard of such a thing before. We chatted and I grew in my confidence and belief in my body to birth my babies without pain. Below are some things that I learned that helped me manage the discomforts of labor once I knew what was possible.....



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Why Does Labor Keep Starting and Stopping?

Why Does Labor Keep Starting and Stopping?

If you have ever experienced prodromal labor you probably understand exactly where this question came from. When you are nearing the end of your pregnancy and things start to happen, you get excited and think okay I’m having a baby today. And then it stops, you go all day or night with no signs of what you thought was the beginning stages of labor. Then it’s back and you are again excited and ready for things to progress only to have it stop AGAIN!


You might be thinking, "What is the meaning of this, it’s torture and I just want to have my baby?!?" 

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DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.