There are many ways to support your fertility and increase your chances of conceiving and maintaining a pregnancy and it is a wonder to me why these things aren’t talked about more. We have so much power in the palm of our own hands to take ownership and make life changes that will increase our chances of having the baby/ies we dream of.
Here is one thing that you can do today to give your body a chance to heal, balance, and eventually conceive the baby you are dreaming of for your family:....
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When I was pregnant with my first I ate what I wanted and craved, which was heavy German rolls and sweet stuff. Now I had not been eating bread for about 6 months when I found out I was pregnant and I validated those cravings as “my baby wanted it”, we all know that probably isn’t true. Needless to say I gained quite a bit of weight right off the bat and my OBGYN was not shy in pointing that out.
It is so hard to not focus on weight gain during a time when it is, well a good side effect to ensure a baby is growing. However while it is good to gain some weight.......
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