“Whether you think you can or you can’t, you are right.” Henry Ford
This quote is true and can be used in so many different areas of our lives. Many women question their ability to birth their babies without the assistance of some form of medication to help them “handle” what they perceive will be painful.
But why do we look outside of ourselves when asking this question?
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Birth plans are becoming more and more commonplace and you might be wondering what purpose they hold for you in your pregnancy and childbirth journey. Not planning, or not even realizing that you can plan, your birth can leave you feeling like you didn’t have a say or like you weren’t seen or heard in the moments that mattered most when having your baby.
Having a birth plan can help you process many aspects and have ready responses, making it easier for you in the emotionally and physically charged moments that you are in the process of welcoming your baby earth side. Here are some reasons why having a birth plan is important.....
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In our journeys to motherhood we often encounter many people that speak words of doubt, fear, and limitations over us and it is unfortunate that society has made it okay to do this. During pregnancy we have so much going on physically and emotionally and what we truly need is people who will cheer us on, speak life and strength over us, and who only share positive thoughts and energy with us. That is what I’m here for, I believe in YOU.
Here are three tips to protect your mindset while pursuing the pregnancy and childbirth you envision!
There are many ways to support your fertility and increase your chances of conceiving and maintaining a pregnancy and it is a wonder to me why these things aren’t talked about more. We have so much power in the palm of our own hands to take ownership and make life changes that will increase our chances of having the baby/ies we dream of.
Here is one thing that you can do today to give your body a chance to heal, balance, and eventually conceive the baby you are dreaming of for your family:....
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Last week I shared how important it is to always keep learning and how that realization came to me as a brand new parent caring for our tiny little girl. With information at our fingertips there is no reason we can’t seek out the information we need to make knowledgeable decisions for ourselves and our families.
We are all capable of learning, right?
On that same token it can be completely overwhelming to go to Dr. Google and start looking for information if we aren’t sure where we are heading. I want to help you with that.
Here are 3 resources that I have used and believe are a great place to start......
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