Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

Medical Freedom

3 of my favorite resources to share….

3 of my favorite resources to share….

Last week I shared how important it is to always keep learning and how that realization came to me as a brand new parent caring for our tiny little girl. With information at our fingertips there is no reason we can’t seek out the information we need to make knowledgeable decisions for ourselves and our families. 

We are all capable of learning, right?

On that same token it can be completely overwhelming to go to Dr. Google and start looking for information if we aren’t sure where we are heading. I want to help you with that.

Here are 3 resources that I have used and believe are a great place to start......

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Who is on your birth team?

Who is on your birth team?

If you are pregnant today you are probably aware that you have many different options from who you choose as a care provider to who you have with you on the big day. How you put that team together is completely up to you and the support you believe you will need.


You could be like me and like the idea of a midwife being on hand and then in the moment it doesn’t really matter because we know what is coming, okay our babies didn’t give us the option to wait, but you know. LOL......

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To research or not to research?

To research or not to research?

Are you the type of person that does a ton of research before you buy, invest, or move forward with something? I’ll be honest, I’m that way with many things, however, there was a time when I didn’t really think about the things I was doing or deciding outside of the here and now.


Whether you are that type of person or not I think that it is really important to think deeply on this topic, especially when it comes to having children. Our walk starts when we are trying to conceive and goes through the next 19 years once we conceive and there are so many decisions we will have to make over those years.......

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What to do with your placenta…….

What to do with your placenta…….
What to do with your placenta……. - 

Have you heard people talk about consuming their placenta or having it encapsulated and thought…...What is that and WHY would you do that?......I too was surprised when I was introduced to this relatively new trend of women having their placenta processed for consumption during their postpartum recovery. Like me, you may be wondering what that looks like or even what possible benefits it may have for you as you adjust to having your new baby........


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Can Childbirth Be Pain-Free?

Can Childbirth Be Pain-Free?

Can Childbirth Be Pain-Free? - If you are pregnant, wanting to start a family, or maybe you had a traumatic experience with a previous childbirth and wonder if pain-free is even possible. The answer is, yes it is possible..... I heard an acquaintance say she had a pain-free birth.....I was blown away with her story and intrigued, I WANTED that experience!!!

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DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.