baby

So many think this is a controversial topic and if you bring it up in the wrong place you better be prepared for the onslaught of verbal attacks. It is unfortunate that, as a society, we are not able to hear someone’s question with compassion and answer with empathy. Most of us have been in that place of having to make a decision that we knew little about at some point and we should understand what they are working through. 

For me it was when I was pregnant with my first..........

If you're pregnant, one of the most exciting moments is when your water breaks. Depending on what happens next, you may need to go to the hospital or call your birth team. If it's not time for delivery yet, don't worry - there are a few things you can do to keep yourself comfortable until your baby arrives. Here are a few tips on what to do if your water breaks.

There are some pretty significant differences between an OBGYN, your standard pregnancy care provider, and a midwife, meaning “with woman”. What is the standard of care that you want through your pregnancy and childbirth journey? What do you want your experience to be like?

We have all been to the doctor’s office at some point in our lives and I’m sure that this first difference I share will make perfect sense to pretty much anyone. So let’s get started…….

Birth plans are becoming more and more commonplace and you might be wondering what purpose they hold for you in your pregnancy and childbirth journey. Not planning, or not even realizing that you can plan, your birth can leave you feeling like you didn’t have a say or like you weren’t seen or heard in the moments that mattered most when having your baby. 

Having a birth plan can help you process many aspects and have ready responses, making it easier for you in the emotionally and physically charged moments that you are in the process of welcoming your baby earth side. Here are some reasons why having a birth plan is important.....

In our journeys to motherhood we often encounter many people that speak words of doubt, fear, and limitations over us and it is unfortunate that society has made it okay to do this. During pregnancy we have so much going on physically and emotionally and what we truly need is people who will cheer us on, speak life and strength over us, and who only share positive thoughts and energy with us. That is what I’m here for, I believe in YOU.

Here are three tips to protect your mindset while pursuing the pregnancy and childbirth you envision!