Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

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Healing Your Birth Trauma Through Forgiveness

Healing Your Birth Trauma Through Forgiveness

January of this year marks 8 years since I gave in to having a scheduled c-section. This was something I didn’t want and, to be honest, I didn’t think it was necessary, even with my daughter being breech. See, my OBGYN had criticized me, belittled me, and just plain torn me down throughout my entire pregnancy, including pushing the topic of a c-section from 4 months on. 


When I caved it was because I had no support or knowledge of what was possible, and, to be completely honest, I wanted my OBGYN out of my life. I was done being torn down at every appointment and just wanted it to be over. I walked away from this experience thinking I was broken and that my body just didn’t work the way it was supposed to. Until a few weeks later when I had an epiphany…..

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OBGYN vs Midwife

OBGYN vs Midwife

There are some pretty significant differences between an OBGYN, your standard pregnancy care provider, and a midwife, meaning “with woman”. What is the standard of care that you want through your pregnancy and childbirth journey? What do you want your experience to be like?


We have all been to the doctor’s office at some point in our lives and I’m sure that this first difference I share will make perfect sense to pretty much anyone. So let’s get started…….

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Is Having A Birth Plan Important?

Is Having A Birth Plan Important?

Birth plans are becoming more and more commonplace and you might be wondering what purpose they hold for you in your pregnancy and childbirth journey. Not planning, or not even realizing that you can plan, your birth can leave you feeling like you didn’t have a say or like you weren’t seen or heard in the moments that mattered most when having your baby. 


Having a birth plan can help you process many aspects and have ready responses, making it easier for you in the emotionally and physically charged moments that you are in the process of welcoming your baby earth side. Here are some reasons why having a birth plan is important.....

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Why Doesn’t My Family Support My Natural Birth Goals?

Why Doesn’t My Family Support My Natural Birth Goals?

Dreaming of your perfect natural birth and not having the support of those around you? This can be a very hard place to be and can only add stress to what should be a beautiful experience of growing and bonding with your baby. 


So many people today have a vision of what childbirth is like and to the majority it is a scary, medical emergency that needs to be controlled and is only safe in a fully staffed hospital. If your loved ones aren’t supporting you the way that you thought they would, here are some things to keep in mind......

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DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.