Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

Mindset

How having a baby can impact your life

How having a baby can impact your life

There I was standing in the living room in disbelief, again, as I lovingly looked down at my sweet daughter’s face. I could not believe that I was finally a mom, even two weeks after having her. Suddenly I had a very clear vision and my eyes got huge as I realized that I knew absolutely nothing about taking care of this tiny, defenseless little girl. In just a few heartbeats I was rocked to my core as I realized how little we are taught about how to care for the new lives we bring into this world.


Isn't it funny how we long to become parents and yet it takes having a baby to actually start learning about taking care of them? Here are some of the ways that this realization impacted our lives from that point on.

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What to do with your placenta…….

What to do with your placenta…….
What to do with your placenta……. - 

Have you heard people talk about consuming their placenta or having it encapsulated and thought…...What is that and WHY would you do that?......I too was surprised when I was introduced to this relatively new trend of women having their placenta processed for consumption during their postpartum recovery. Like me, you may be wondering what that looks like or even what possible benefits it may have for you as you adjust to having your new baby........


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DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.