How Can I Prepare For My VBAC?

How Can I Prepare For My VBAC?

When you have had the cascade of interventions, the experience of being bullied in labor, or ended up with a planned or unplanned cesarean you know that you have questions that need answered. Most of you will go see the same doctor, unless you have moved or had other reasons to switch your providers. Many of you will find out that your care provider is less than enthusiastic about you wanting to “try” for a VBAC. 


You have questions and want answers, which you should, but will you actually ask your questions? Are you too nervous to have the conversation because your doctor makes you feel inferior any time you ask a question? Here are some ways that you can prepare for your VBAC, that you have control over and will have a huge impact on whether you are successful or not.



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How Can I Manage Labor Pains In An Unmedicated Birth?

How Can I Manage Labor Pains In An Unmedicated Birth?

Man if this isn’t a topic that comes across my feed daily! If you are pregnant, FTM or planning your next, I’m sure it has crossed your mind too. From my experience most women believe that having a baby has to be painful. It’s understandable, given our sources, that pain is pretty much the biggest part of having a baby that women worry about. I have been there too, trust me, with my first homebirth I had back labor and I wouldn’t wish that on anyone.


After that experience I was pregnant with my third when I heard an acquaintance say that she had a pain-free birth! Of course my response was, “excuse me, say again please?” I mean I was in disbelief because I had never heard of such a thing before. We chatted and I grew in my confidence and belief in my body to birth my babies without pain. Below are some things that I learned that helped me manage the discomforts of labor once I knew what was possible.....



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My Water Broke, What Now?

My Water Broke, What Now?

If you're pregnant, one of the most exciting moments is when your water breaks. Depending on what happens next, you may need to go to the hospital or call your birth team. If it's not time for delivery yet, don't worry - there are a few things you can do to keep yourself comfortable until your baby arrives. Here are a few tips on what to do if your water breaks.

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OBGYN vs Midwife

OBGYN vs Midwife

There are some pretty significant differences between an OBGYN, your standard pregnancy care provider, and a midwife, meaning “with woman”. What is the standard of care that you want through your pregnancy and childbirth journey? What do you want your experience to be like?


We have all been to the doctor’s office at some point in our lives and I’m sure that this first difference I share will make perfect sense to pretty much anyone. So let’s get started…….

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Can I Have An Unmedicated Birth?

Can I Have An Unmedicated Birth?

“Whether you think you can or you can’t, you are right.” Henry Ford


This quote is true and can be used in so many different areas of our lives. Many women question their ability to birth their babies without the assistance of some form of medication to help them “handle” what they perceive will be painful.


But why do we look outside of ourselves when asking this question? 

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