Welcome to my blog dedicated to empowering women's health! 

I believe in the power of women's bodies and their innate ability to bring new life into this world. My mission is to provide you with the latest research, personal stories, and expert advice to help you make informed decisions about your health and the health of your baby. 

As a birth worker, I help women own their power and have the birth they desire on their own terms. I love empowering women through every step of the process, from preconception to postpartum care. I can help you discover the benefits of natural pregnancy, offer tips on how to live a more holistic lifestyle, and provide you with the tools to have a positive home birth experience.

My prayer is that while you read through these posts, you discover helpful information that will elevate your journey toward optimal health and wellness for you and your baby!

health and wellness

You Decide, It’s Your Choice!!

You Decide, It’s Your Choice!!
You Decide, It’s Your Choice!! - Did you know that you have the ability to decline or delay any tests, ultrasounds, or checks that you don’t want during your pregnancy and childbirth experience?

It’s TRUE!! Western medicine is trying to change this by changing the conversations and removing words that give their patients a choice..........


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Taking Charge Through Pregnancy

Taking Charge Through Pregnancy

Taking Charge Through Pregnancy - Being pregnant again was such a blessing and looking back it still amazes me that it was soooo easy. After trying for so long for our first and having to get fertility help, getting pregnant right away when trying again and then losing that baby…….So there I was realizing that I didn’t want to take my chances with this medical group and have someone I didn’t trust involved in my care in any way.....This time around I didn’t let the doctor dictate to me how or what I would be doing......

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Deciding to try again and what that looked like for us.

Deciding to try again and what that looked like for us.
Deciding to try again and what that looked like for us - A little over a year after our daughter was born we decided that we wanted to have another baby.........Since we were unable to conceive on our own the first time, we weren’t sure what trying again would look like. We hoped for the best of course but again, would it work or would it be a challenge again?.......there wasn’t a fetal pole and had to get some bloodwork done to determine if I was in the process of miscarrying...........
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The Realization…..

The Realization…..

The Realization…..- Holding my newborn baby and staring at her for hours on end was my favorite thing to do in those first days.......In those first days of having her home and figuring out what our new life looked like, we had plenty of time to just sit and think. .......One day as I was standing there looking down at her beautiful sleeping face in my arms I had a shocking realization that rocked me to my core. ......

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Hi, I'm Amanda! 
I'm so glad you are here. I'm a firm believer that your pregnancy and childbirth experience should be personal to you, what you envision, and with you in control 100% of all decisions. My heart is to show you how to own your care and enjoy the journey while doing so. Here, you will find a wealth of information on natural pregnancy, holistic living, home birth, and wellness tips to help you navigate this exciting journey with confidence. Thank you for being here!




In the Empowered Birthing Mama community, we want to serve you from pregnancy to postpartum in a positive and empowering way. Our goal is to build a sisterhood of moms, where we can all come and share our struggles, thoughts, and stories in safety. Ultimately creating a circle where 
you feel heard and seen as you walk through your unique experience.

In this container, we provide information, knowledge, and tools to help you, no matter where you are on your journey. We will celebrate your wins and cry with you in the hard times while giving you a safe place to process without judgment.

This is a sacred space and you’re invited to be vulnerable and real. After all, it’s the only way you can truly process and move forward on your path to becoming an empowered mama.

Click Here to Join

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Recent Posts

My Journey Through Childbirth from Unplanned Cesarean to Three Empowering Homebirths
What is the 5-5-5 rule for postpartum?
Seed Cycling: How to Balance Your Hormones with Seeds
Intentionally Imprinting The Limbic System Using Essential Oils
Informed Consent: What It Means for Women and Their Health Care
5 Tips To Help Reduce Overwhelm During The Summer
How Homebirth Changed My Life and Set a Different Path for Our Children
How Do Essential Oils Affect Emotions?
What Is Placenta Encapsulation?
Summertime: super fun or super overwhelming?

DISCLAIMER
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.