What is the 5-5-5 rule for postpartum?

Becoming a new parent is an exciting and joyous time, but it can also be exhausting. For mothers in particular, it’s important to prioritize recovery and rest after giving birth. One of the best ways to do this is by following the “in bed, on the bed, near bed” rule. This involves spending the first week recovering in bed, the second week resting on the bed or couch, and the third week staying nearby your bed as you gradually get back into your normal routine. Let’s examine why these three weeks are so important for postpartum recovery...
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What Is Placenta Encapsulation?

What Is Placenta Encapsulation?
Did you know your placenta is an extraordinary anomaly in life and is a vital organ unique to you and your baby? It is the only “disposable” organ, growing for each individual pregnancy. Did you know that the placenta is the only organ that can have two different blood types too? Isn’t that cool? Anyways why am I even talking to you about your placenta? 

Women deserve to know all of their options. Placentas are unique organs that play a vital role in pregnancy, and yet so many women don't even know that they have a say in what happens to their placenta after birth. I believe that every woman has the right to informed consent, and part of that is understanding all of the options available to them. 
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Birthkeeper: What It Is and How to Become One

Birthkeeper: What It Is and How to Become One
There's no denying that pregnancy and childbirth are amazing, life-changing experiences. For many women, becoming a parent is the best thing that's ever happened to them. If you're one of those women who loves everything about pregnancy and childbirth, then becoming a birthkeeper may be the perfect career choice for you.

What is a birthkeeper? A birthkeeper is someone who helps to guide and support a woman through pregnancy, childbirth, and postpartum, more than a doula and yet not a midwife. They are also known as traditional birth attendants. You will generally find that a Birthkeeper...... 
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