Empowering Women's Health With Amanda

Dreaming of your perfect natural birth and not having the support of those around you? This can be a very hard place to be and can only add stress to what should be a beautiful experience of growing and bonding with your baby. 

So many people today have a vision of what childbirth is like and to the majority it is a scary, medical emergency that needs to be controlled and is only safe in a fully staffed hospital. If your loved ones aren’t supporting you the way that you thought they would, here are some things to keep in mind......

As the Holiday season is upon us it is a great time to remind everyone that your doctor’s turkey dinner or Christmas plans do not warrant an early induction. If you are pregnant right now you may have already been approached about scheduling an induction for earlier this week or the week prior to Christmas if your due date is around that time. It is unfortunate that this happens and the truth is it shouldn’t be happening. You shouldn’t be led to feel like you need to induce to have the doctor attend our birth, I mean isn’t that what you are paying them for? 

We see it all the time where a doctor has this conversation with their patient:........

There are many ways to support your fertility and increase your chances of conceiving and maintaining a pregnancy and it is a wonder to me why these things aren’t talked about more. We have so much power in the palm of our own hands to take ownership and make life changes that will increase our chances of having the baby/ies we dream of. 

Here is one thing that you can do today to give your body a chance to heal, balance, and eventually conceive the baby you are dreaming of for your family:....

Last week I shared how important it is to always keep learning and how that realization came to me as a brand new parent caring for our tiny little girl. With information at our fingertips there is no reason we can’t seek out the information we need to make knowledgeable decisions for ourselves and our families. 

We are all capable of learning, right?

On that same token it can be completely overwhelming to go to Dr. Google and start looking for information if we aren’t sure where we are heading. I want to help you with that.

Here are 3 resources that I have used and believe are a great place to start......

How often do we jump into things before we know much about it? New jobs, married life, parenting, the list can go on to include your finances and even your legacy and how you build it. We are constantly in a state of learning it seems.

As women in this 21st century we tend to think we know more about becoming