Creating your birth plan can be overwhelming and there are so many things to think about.
Don't let yourself get overwhelmed in the details and derailed in planning the birth you envision.
Working with me will allow you to process your thoughts, bring things up that you may not have already
thought of, and give you clarity on just how to set up your plan and put your team together.
Have you been trying to conceive or not preventing for a while and just don't understand why you haven't gotten pregnant yet?
Maybe you are older (I was older when I started) and don’t want to waste a bunch of time “just trying”?
What if you had someone who could help you jump in and know that you are taking steps that are going to help you:
Congratulations you are pregnant!!!
So now what?!?!
Don't let the next 9 months overwhelm
I’m here to guide you along on your journey.
As we work together throughout your pregnancy and childbirth you will learn how to:
Navigate your own care according to what you need and want;
Advocate for yourself along the way;
Take a leading role in your care;
Know when and how to decline any tests, ultrasounds, or exams you are not comfortable with or feel are unnecessary;
Build your birth plan and birth team;
Prepare for labor, birth, and recovery;
Build your confidence in your bodies ability to labor and birth;
Fitness tips to help your body when it is go time;
Trust your intuition, body, and your gut along the way;
Supplements you can use to support optimum health for you and baby........