Pregnancy and Childbirth Coaching
Congratulations on your pregnancy! This is such an exciting time, and I’m so honored to be a part of it with you.
Pregnancy can be overwhelming, and that's why I’m here to help minimize that and guide you through every step of the way. We will work together through navigating your care, building your birth plan, and preparing you, your body, and your mind for labor and recovery.
You will learn:
- How to advocate for yourself
- How to take a leading role in your care
- How to trust your intuition along the way
I will also provide fitness tips to help keep your body healthy during pregnancy, as well as supplement recommendations to support optimum health for both you and your baby through pregnancy and recovery.
Congratulations again on this amazing journey! I can’t wait to help you