YOUR EMPOWERED BIRTH PLANNING WORKBOOK


Plan Your Birth Feeling Informed, Confident & Empowered

Birth may not always go exactly according to plan—but understanding your options can help you approach it feeling more prepared, confident, and supported.
This free Empowered Birth Planning Workbook will help you think through your preferences, identify what matters most, and prepare important questions for your birth team.

Inside, you’ll be guided through:

  • Your birth vision and priorities
  • Labor and comfort preferences
  • Common procedures and interventions to discuss
  • Birth, bonding, and newborn-care decisions
  • Feeding and postpartum support
  • Questions to take to your provider
  • Creating a one-page birth-preferences summary
This isn’t about creating a “perfect” birth. It’s about understanding your choices, using your voice, and preparing for the experience ahead—including the possibility that plans may need to change.

Get Your Free Birth Planning Workbook!

Enter your information below, and Amanda will send the Empowered Birth Planning Workbook directly to your inbox.

Meet Amanda...

 
Hey, I'm Amanda!

I'm a wife, homeschooling mom of four, longtime women's advocate, and a woman learning in real time what it looks like to put myself back on my own priority list.

My journey into advocacy began through infertility, pregnancy, and childbirth, where I learned just how important it is for women to ask questions, understand their options, and know that their voice matters.

Today, that advocacy has expanded into the conversations I'm living myself—motherhood, health and wellness, faith, self-advocacy, and finding our way back to ourselves after years of taking care of everyone else.

I don't have it all figured out, and I don't pretend to. I'm here to share what I'm learning, ask better questions, find answers, and remind other women that we don't have to walk any of it alone.

If you're figuring some of this out too, pull up a chair. There's room for you here.

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