How To Help Those Seasonal Sniffles

How To Help Those Seasonal Sniffles
Mother nature is in full bloom and this is a beautiful time of year! But for some, seasonal changes make it difficult to be present and enjoy the outdoors. You are not alone if seasonal changes make you a sniffing, sneezing, teary-eyed mess! I have been there, and I am here to share with you some ways to support your body's natural response (all the praise hands)!

As with this whole essential oil lifestyle, you must stay consistent. Research, use, see what works for you, and keep on using it, consistency is KEY!

Today we are going to be talking about how we can help our bodies fight off those seasonal reactions, the natural way! 

First, let's talk about what's going on beneath the skin.......
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Two things you need to know about for summer prep: Skin + Exfoliation

As far as I’m concerned, it’s never too early to start thinking (and dreaming) about summer…. So, this month we are going to talk all about preparing for the summer months!

Up first, let’s talk about skin. Summer skin is much different than winter skin and the skin on our face is much different than the skin on our feet. One of the best ways to get all skin in summer shape is to exfoliate!
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